Anthony’s Fine Dining Seasonal Seafood Restaurant

Fresh Ingredients & Ideas Daily

Starters

We have many mouth-watering seafood starters that will build your appetite for the main course. All the starters on our menu are healthy food options and you can be assured to receive maximum nutritional benefits.

Entrees

Our entrees are prepared with a great deal of love, skill and attention. Our chefs have mastered these delightful recipes and add their own unique twist to it. You are sure to come back for more!

Salads

We have many excellent nutritional salad choices. They’re not just healthy options but incredibly yummy, made with plenty of high-quality herbs and spices.

Check Out Some Of The Freshest, Most Delicious Seafood

Homemade with love & care for your health…

Scrumptious Starters

Foodies can’t get enough of our tempting starters. We serve our starters with yummy sauces. We place emphasis on presenting our starters artistically.

Seasonal Catches

We have the best seasonal catches that are fresh and well preserved. You always have something new and exciting to try at our restaurant throughout the year.

Special Children’s Menu

Children can be quite fussy and they often have difficulty finishing their meals. We have excellent food and drink choices just for children!

Experience The Star Of The Sea

Come see our chic good looks and taste Chef Brian Johnston’s unique seasonal seafood menu.The contemporary setting creates a more spontaneous mood. Perfect for sharing laughter with friends. Ideal for teasing your taste buds with an elegant wine. With a fresh sunset nightly, on the house.

Our Photos

Best shots from the kitchen…

Happy Reviews

Your opinion counts…

Annette K Swisher

“I come here with my family quite often. I love the cheerful atmosphere and beautiful ambience. I have tried to recreate many of the recipes at home but nothing beats eating seafood at this restaurant.”

Diane M. Rodriguez

“I strongly recommend everyone to try this restaurant in San Diego Bay. It’s a hygienic and well maintained place. I am in awe of the diverse flavours I have tasted in their dishes.”

Latest Blog Posts

Benefits of Eating Seafood

Eating Seafood
Many of us don’t have seafood in our everyday diets even though it is a healthy choice for people of all ages. This low-level seafood consumption is significantly due to the unavailability of fresh seafood in local restaurants. Seafood also poses storage problems; many chefs at local restaurants may not be well trained to prepare seafood delicacies. Seafood is an excellent source of lean protein and omega-3 fatty acids and has numerous health benefits essential for the development of the nervous system. Seafood is famous for its low levels of saturated fat; studies show that daily seafood consumption decreases the chance of heart disease, stroke, and certain types of cancer. Here are some of the expected health benefits of eating seafood daily:

Nutrient Rich:

Nutrient Rich: Seafood is an excellent source of proteins and nutrients essential for human development. Seafood is generally low in saturated fats, high in lean protein, and rich in Omega-3 fatty acids, Vitamin A and B. Human bodies cannot produce Omega-3 fatty acids on their own, but it is significant in the development and well-being of the immune system, brain and nervous system of the human body. Seafood is also rich in Zinc, Phosphorous, Magnesium, Vitamin B12, Thiamin, Niacin, Vitamin E, iron, potassium, copper, and selenium. Vitamin D is an essential part of the healthy development of bones, and one of the ways humans receive it other than from sunlight is through seafood. The nutrient-rich seafood is also crucial for fetal development during pregnancies. Seafood is a good source of DHA that is beneficial for infants’ visual and cognitive development.

Boost Brain Health and Reduce Heart Disease:

Heart Disease Human brain function decreases with aging. However, studies show that people who eat regular seafood have slower rates of brain decline. Studies also prove that people who consume seafood every week also tend to have more brain grey matter. Another major benefit of regularly eating seafood is that it reduces the risk of heart disease and stroke. Seafood is one of the most heart-healthy meals you can eat. As humans age, we tend to lose moisture and, as a result, age faster. As seafood is rich in Omega-3 fatty acids, it improves the appearance of skin and hair by preserving your skin’s moisture. It also protects your skin against the harmful UV lights of the sun.

Prevent Mental Health Issues:

One of the other notable benefits of seafood consumption is the reduced risk of depression and other mental health issues. Depression is a common mental health condition affecting the youth today – almost 5% of the world’s youth battle the condition. Studies have confirmed that seafood effectively prevents depression, and people who devour seafood daily have an increased receptiveness to antidepressant medications. However, seafood should be consumed with caution – certain groups of people are at greater risk of developing allergies as they contain many microorganisms that may cause foodborne illnesses.

What Are The Best Fish To Eat: Types, Recipes, And Nutrition

Best Fish
Fish is one such food that is rich in proteins and nutrients. Fishes, especially oily ones like salmon, have less cholesterol and saturated fats than meat. Moreover, they provide minerals and vitamins like vitamin B and are rich in iron. This is why many eat seafood at least twice a week as a balanced diet. Oily fishes consist of omega-3 fatty acids that are very important for humans and have many health benefits, like preventing cardiovascular disease. Also, since fish have low-fat protein, you can effectively lose weight by incorporating them into your diet. You can look into this article to know the best fish to eat and learn about their benefits and the best way to cook them. Wild-caught salmon

Wild-caught salmon

Salmon is a fish with numerous benefits. Hence you should include it in your diet. They are a good source of vitamin D and calcium. But since they are extremely rich in nutrients, it is better to eat wild-caught salmon than farmed salmon. They are a source of omega-3 and have less fat. Moreover, they are highly beneficial for heart diseases.

Recipe

One of the simplest ways to cook salmon is to stem it on parchment paper. To do this:
  • The first step is to chop some vegetables like carrots and zucchini and sauté them.
  • Spread the vegetables over the parchment paper and place the salmon fillet on the vegetable bed.
  • Sprinkle fresh herb on top of the fish, fold the paper, and seal it.
  • Then, bake this parcel in the oven for about ten minutes.

Tuna

Even though tuna is healthy to eat, it is better to eat with a limit as some tuna contain more mercury. In addition, it is found that canned tuna has more mercury than canned light or skipjack tuna. Therefore it is best to constrain your consumption of different varieties of tuna. Also, while choosing fish, make sure to consume tuna that is not at risk. For instance, a variety of tuna fish, like blue tuna, is under threat of extinction; therefore, avoid fishing them as much as possible. It is beneficial because it is low in calories and rich in vitamins and proteins. For instance, a hundred grams of skipjack tuna consists of about 22 grams of protein.

How to cook tuna

Cut tuna fish into pieces and brush each of them with olive oil. Further, sprinkle salt and pepper over it and fry on a medium flame for 5 minutes.

Pacific halibut

Pacific halibut Pacific halibut is a fish that has only a mild flavor. If you are someone who does not enjoy seafood but wants to add them to your diet, Halibut is a perfect choice. They are rich in protein and Vitamin D and are also a good source of potassium.

How to cook

There are a variety of methods to cook Halibut, but the easiest way is:
  • Cut the fish into small pieces.
  • Then, marinate them in olive oil, garlic, and parsley.
  • Grill them until they flake easily.
Add these three fishes to your diet to make your meals healthier and wholesome.

Best Seafood in San Diego

Seafood
There are numerous benefits to consuming seafood; daily consumption decreases the risk of heart disease, improves brain function, and is vital for the development of infants. San Diego is one of the best places to try seafood. The proximity of San Diego to the ocean ensures a continuous supply of fresh seafood to the local restaurants and diners. You cannot go wrong with seafood options in San Diego, and some of the popular items of the local cuisine include fish tacos and shrimp burritos. Here are some of the best seafood restaurants in San Diego:

El Pescador Fish Market:

El Pescador Fish Market is a great place to purchase the day’s freshest catch and to eat out with your loved ones. The Market also offers beer and wine along with the food and is a great spot to enjoy the scenic beauty with some delicious food. You can choose from various seafood options, including clam chowder, sashimi plate, ahi poke, etc. Some of the popular seafood recipes of the place include grilled sea bass sandwiches and shrimp tacos. The place is often crowded with tourists wearing their casual attires.

Herb and Sea:

Herb & Sea is an aesthetic restaurant that perfectly blends East Coast and California vibes. The atmosphere is often crowded in Herb and Sea; therefore, you cannot expect a quiet and peaceful meal. The menu offers visitors a wide variety of seafood options, including pasta, tacos, sandwiches, and pizza. Some popular options at Herbs and Sea include roasted oysters with bone marrow and Hamachi Crudo. The restaurant also offers Tequila and Mezcal with delicious food.

Oscar’s Mexican Seafood:

Mexican Seafood   If you want to try Mexican Seafood in San Diego, look no further. The restaurant offers a casual dining experience to the visitors with the driftwood paneled interiors colored with ocean-themed murals. Fresh Seafood Tacos, Tortas, and Fish Stew are some of the best items on the menu. Oscar’s Mexican Seafood is pretty crowded due to its reputation for delicious Mexican seafood. The restaurant also offers delivery services, which can be a lifesaver if you dislike waiting in lines.

Hidden Fish:

Hidden Fish is one of the most popular spots in San Diego to enjoy some fresh seafood meals in an intimate setting. The ingredients of this restaurant come from all the popular destinations across the world, including Japan’s Toyosu Fish Market. One of the most popular menu items of the restaurant is a 50-minute or 12-course omakase, which is no longer available in the restaurant due to covid related restrictions. Some of the popular dishes here include truffle, caviar, ikura bowl, etc.

Point Loma Seafood:

One of the major attractions of the Point Loma Seafood restaurant is the seafood sandwiches served on fresh bread and topped with delicious tartar sauce. The restaurant is a combination of a seafood market and a dining room. The majority of the crowd is made of tourists; however, locals purchasing seafood ingredients are also common. Besides the popular sandwiches, the restaurant also offers a wide variety of beers to choose from.

Go Fish Anthonys

Located On San Diego Bay

Phone: 619-509-6995

New Concept with Traditional Favorites

Anthony’s La Mesa Fish Grotto is known for its bold experimentation and unique takes on many traditional favourites. Be sure to try them.”

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